Zenfully Delicious is Live!

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Yes, darlings, at long last, my new site is up and running! I hope you will join us on a journey to wellness — and savoring life’s delicious moments.

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Comfort Food

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Even in the midst of chaos, sometimes food is our greatest source of comfort. I now publish this story each year on September 11, and each time it means something a bit different to me.

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Gluten-Free: Trends and Muddy Waters

Gluten-free is becoming trendy. Despite what you might think, this does not make me happy. Caveat emptor.

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My Transformation to Wellness

If I could take a snapshot of this moment and go back in time to my April self, I would let her know that it was going to be ok, that it *would* get better.

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