Wellness

My Transformation to Wellness

Aug 14th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Inspiration, Wellness

If I could take a snapshot of this moment and go back in time to my April self, I would let her know that it was going to be ok, that it *would* get better.



Zenfully Delicious

Jul 8th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Wellness

There’s a new kid in town — and it’s mine. Let me give you a sneak peek at what’s coming next for me. And you.



Tears for Toast

Jun 30th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Wellness

Though each day seems to get a bit easier, there are times when my new lifestyle catches me off guard, and if I’m not 100% on my game, a wave of misery can knock me right on my ass.



Fancy Food Show Recap: Allergy & Gluten-Free Goodies

Jun 29th, 2010 | By Jennifer Iannolo | Category: Gluten-Free, Purveyors, Wellness

Much to my surprise, there were lots of options at this year’s show. Most were mediocre, but a few rocked my world.



My New Mission

Jun 28th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Gluten-Free, Wellness

Yes, I’ve got a new one. And it involves you, darlings. Come on in and take a look at what I’ve got up my sleeve.



An Open Letter to Chefs and Restaurants

Jun 11th, 2010 | By Jennifer Iannolo | Category: Chefs & Restaurants, Gluten-Free, Wellness

Dear Chef/Restaurant Owner: We have had a long and loving relationship, you and I. As of late, however, we have hit a road bump, and I’d like to see if we can work things out.



Food as Foe

Jun 9th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Gluten-Free, Wellness

Yes, I’ve been pretty quiet. As my body has adjusted the past few weeks to living gluten-free, my mind and emotions have been on a pretty steep roller coaster. I’ve also been traveling, which involves a lot of dining out, so by Day 2 of my latest trip, the most familiar words out of my mouth were “I can’t have that.”

Cue meltdown.



My New, Gluten-Free World

May 10th, 2010 | By Jennifer Iannolo | Category: Gluten-Free, Wellness

It’s a whole new one for me, and not an easy one, but each day is a new little adventure.



Touring Ireland!

May 7th, 2010 | By Jennifer Iannolo | Category: Travel & Places, Wellness

Greetings from the Emerald Isle! Chef Mark and I are once again running amok throughout the countryside to bring you our favorite flavors, colors and delights from the other side of the pond.



Fibromyalgia: An Inside Look

Apr 7th, 2010 | By Jennifer Iannolo | Category: Fibromyalgia, Wellness

Fibromyalgia is an insidious disease that is often undetectable from the outside. Here’s what it feels like on the inside.