consulting

Are you wondering what to do with all of this new media stuff? Blogs, podcasts, "engagement", traction,… [more]

consulting consulting

media & speaking engagements

speaking engagements & guest lectures Workshop: Finding Your Career Path Harvard Intercollegiate… [more]

media & speaking engagements media & speaking engagements

web design

If you aren't on the web, you're invisible, whether you have a small business or an award-winning restaurant.… [more]

web design web design

Without your genius and vision, I would not have created a podcast. Or the world’s first food podcast channel. On iTunes. The people who are crazy enough to think they can change the world…are the ones who do. You did, and for that I thank you.

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My Favorite Ice Cream…

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…in the whole wide universe. July is ice cream month, so when I’m feeling overheated and need a little something, I break out my ice cream maker. This recipe was created during our first year of The Gilded Fork, crafted by Donna Marie Desfor. The basil and orange combination is like sunshine screaming in your [...]

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Gluten-Free: One Year Later

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One year ago I went gluten-free in an effort to get my fibromyalgia symptoms under a semblance of control. After asking my online community for holistic approaches, I’ve received tremendous support from NFCA and the gluten-free community at large. What a wonderful, loving group of people you all are.

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What I Learned in 2010

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As the year draws to a close, I’m in a vastly different place than I thought I would be. That’s good news.

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Zenfully Delicious is Live!

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Yes, darlings, at long last, my new site is up and running! I hope you will join us on a journey to wellness — and savoring life’s delicious moments.

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